I updated today from 3.0 to 3.1 and something odd is going on with the toolbars . . . the are several empty toolbar areas and when the IDE switches to debug view, none of the normal controls show up in the toolbars, like Step Into, Step Over, etc.

It is also running really slow -- switching between config files takes 5-10 seconds.

So, how do I get the 3.8 version or how can I tell what version it was updated to?