I actually got it working.
Assuming you declared the following in your XML config:
Code:
<control-bus input-channel="operationChannel"/>
To inject that in your bean, you just do the following:
Code:
@Resource(name="operationChannel")
private DirectChannel controlBusChannel;
It turns out it's just a simple DirectChannel after all 
If you need to send a SpEL command, do the following:
Code:
Message operation = MessageBuilder.withPayload("@CommandCenter.start()").build();
controlBusChannel.send(operation);
where MyCustomClass has the @ManagedAttribute and/or @ManagedOperation annotations:
Code:
@Component("CommandCenter")
public class MyCustomClass {
@ManagedAttribute
public void stop() {
//stop nuking
}
@ManagedAttribute
public void start() {
//nuke more!
}
}